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There are a range of solutions available within the service that Wellbeing Matters provides

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One To One Therapeutic Intervention

Brief intervention using a problem-solving cognitive behavioural approach. This approach can be applied to most situations. It is particularly effective when finding a personal or work-related problem difficult to manage.

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If you're feeling overwhelmed by stress, anxiety or depression, contact Carol Monaghan on 07917603917 to organise a suitable time to discuss further.

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©2022 by Wellbeing Matters. 

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